Maple & Seed Flapjacks (from Happy Pear)

INGREDIENTS

40g Desiccated Coconut
70g Ground Flaxseeds
160ml Maple Syrup
200g Porridge Oats
40g Raisins
1 pinch Salt
40g Sesame Seeds
40g Sunflower Seeds
40g Pumpkin Seeds
160ml  Sunflower Oil

METHOD

• Preheat the oven to 140°C.
• In a bowl, mix the oats with the oil until fully coated.
• Add all remaining ingredients into the bowl and mix well.
• Line a standard baking tray (20cm x 30cm x 6cm high) with baking parchment.
• Roll out the mix on a flat baking tray, making sure it is around 2.5cm/ 1in thick. Ensure to compact it well so that it stays together once baked.
• Bake in the oven for 30 – 40 minutes and leave to cool before cutting.