Individual Programmes

1. Select a programme based on your current needs and goals.
2. Call to book an appointment for an initial consultation.
3. Complete a questionnaire covering your medical history, lifestyle and diet, and also a detailed 3-day food diary. Return this to me at least 2 days before your appointment. This will allow me time to review your case and prepare for the consultation.
4. The initial consultation usually lasts up to 1½ hours. Payment is requested at the time of your appointment – both cash and cheque are accepted. Prices are outlined on the Overview page.

Group programmes

I also offer talks/presentations/workshops for various groups e.g. clubs, teams and businesses. These can be tailored to suit your specific objectives. You decide what best suits your group. Call me to discuss options.

Terms & Conditions

Please note a cancellation fee of 50% is applied for missed appointments or cancellations within 24 hours.

Depending on which programme you have chosen you may have multiple appointments. Usually these are 4 weeks apart to allow you to make changes and to see results.

Follow-up appointments usually last 45 mins to 1 hour.

If there are follow-up calls we will schedule a convenient time for them at the end of each consultation (allow 30 minutes).